Creatine Monohydrate 250g - Maximum Strength and Muscle Growth
Format: 250g Jar
Creatine monohydrate is one of the most studied and used supplements in the sports world for increasing strength, muscle mass, and athletic performance. This 250g format offers 100% pure creatine, without additives, perfect for those seeking concrete results in strength and power training. Creatine promotes ATP regeneration, the main energy source for intense muscle contractions, allowing you to train harder and longer.
Thanks to its high bioavailability, creatine monohydrate is rapidly absorbed by the muscles, where it increases phosphocreatine reserves. This translates into greater energy during high-intensity exercises, faster recovery between sets, and an improved ability to sustain repeated efforts. Ideal for bodybuilding, CrossFit, weightlifting, and all sports requiring explosiveness and power.
Key Benefits
- Increased muscle strength: improves performance in power and weightlifting exercises
- Muscle mass growth: promotes muscle hypertrophy and cell volume
- More energy during training: increases ATP reserves for intense and repeated efforts
- Faster recovery: reduces recovery times between sets and between workouts
- 100% Pure: highest quality micronized creatine monohydrate without additives
- Convenient format: 250g for a complete supplementation cycle
How to Use
It is recommended to take 3-5g of creatine monohydrate per day, preferably after training or in the morning on rest days. Dissolve the dose in water or your favorite protein shake. To optimize absorption, creatine can be taken with simple carbohydrates. Optional loading phase: 20g per day (4 doses of 5g) for 5-7 days, followed by a maintenance dose of 3-5g per day.
Ingredients
100% micronized creatine monohydrate.
Warnings
Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children under 3 years of age. Store in a cool, dry place, away from heat sources. Drink plenty of water while taking creatine. Consult a doctor before use in case of kidney or liver disease.
Choose N4LAB for your daily supplementation and achieve your wellness goals with superior quality products.
Ingredients and nutritional values | Creatine Monohydrate 250 g
Ingredients
100% Creatine Monohydrate 200 mesh. May contain eggs, soy, oats, and milk.
How to use
Dissolve 3 g (1 scoop) in a glass of water and take once a day, preferably with a meal. Mix well before consumption.
Important note:
Creatine monohydrate is not completely soluble in water and may remain in suspension. It is normal to find residue at the bottom of the glass: this is a natural characteristic of the product and does not compromise its effectiveness. It is advisable to stir again before drinking any remaining portion.
Warnings:
Food supplements should not be intended as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily doses. The product is intended for adults only. Do not use during pregnancy.
DOSES AND QUANTITY
|
Quantity: |
250 g |
|
Dose: |
3 g |
|
Doses per package: |
83 |
NUTRITIONAL DETAILS
| Per 1 dose (3 g) | |
| Creatine monohydrate 200 mesh | 3 g |