Recupero - Complete Post-Workout Formula for Muscle Regeneration
Format: 20 sachets of 16.5 grams
Description
Recupero is a complete post-workout supplement formulated with BCAAs (branched-chain amino acids), creatine, essential amino acids, and B vitamins, designed to promote rapid muscle recovery and energy regeneration after intense physical activity. Its advanced formula supports protein synthesis, reduces muscle catabolism, and restores energy reserves.
Ideal for strength athletes, bodybuilders, and sports enthusiasts who train intensely and require optimal recovery. BCAAs and essential amino acids promote muscle fiber repair, creatine supports ATP resynthesis, while B vitamins contribute to normal energy metabolism. Gluten-free formula in convenient single-dose sachets. Perfect to take immediately after training to maximize recovery.
Key Benefits
- BCAAs and essential amino acids for muscle protein synthesis
- Creatine for restoring energy reserves
- B vitamins for energy metabolism
- Promotes rapid and complete muscle recovery
- Reduces catabolism and post-workout fatigue
- 20 practical and gluten-free single-dose sachets
How to Use
Dissolve the content of 1 sachet in 250-300ml of water. Take immediately after training to optimize muscle recovery. Shake well before use.
Ingredients
BCAAs (L-leucine, L-isoleucine, L-valine), creatine monohydrate, essential amino acids (L-lysine, L-threonine, L-phenylalanine), B vitamins (B1, B2, B6, B12), acidifier (citric acid), natural flavors, sweeteners (sucralose).
Warnings
- Supplements are not a substitute for a varied and balanced diet.
- Do not exceed the recommended daily dose.
- Keep out of reach of children under 3 years of age.
- Drink at least 2 liters of water per day while taking.
- Store in a cool, dry place.
Choose N4LAB for your daily supplementation and achieve your wellness goals with superior quality products.
Ingredients and nutritional values | 20-pack of 16.5g bars
INGREDIENTS
Maltodextrin, sucrose, acidity regulator: citric acid, dextrose, fructose, potassium citrate, calcium carbonate, L-leucine, L-alanine, magnesium oxide, flavorings, sodium chloride, sodium citrate, creatine monohydrate, L-arginine pyroglutamate, creatine pyruvate, L-isoleucine, L-valine, L-lysine hydrochloride, glycine, taurine, L-glutamine, L-glutamic acid, L-ascorbic acid (vitamin C), choline bitartrate, coloring: paprika extract, sweetener: acesulfame K, L-ornithine alpha-ketoglutarate, iron fumarate, zinc citrate, emulsifier: sucrose esters of fatty acids; nicotinamide (vitamin PP), coating agent: hydroxypropyl methylcellulose, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), cyanocobalamin (vitamin B12), pteroylmonoglutamic acid (folate), D-biotin (vitamin B3 or H).
Warnings:
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. This product is intended for adults only. Do not use during pregnancy.
DOSES AND QUANTITIES
| Value | Per 100 g | For 2 sachets (≈33 g) | % NRV dose |
|---|---|---|---|
| Energy | 352 kcal | 116 kcal | – |
| Carbohydrates | 69.42 g | 31.04 g | – |
| of which sugars | 31.04 g | 10.24 g | – |
| Total fat | 0.01 g | 0.003 g | – |
| Fibers | 0.16 g | 0.05 g | – |
| Proteins | 0 g | 0 g | – |
| Salt | 1.91 g | 0.63 g | – |
| Vitamin C | 363.6 mg | 120 mg | 150% |
| Vitamin PP (B3) | 27.2 mg | 9 mg | 56% |
| Vitamin B6 | 3 mg | 1 mg | 71% |
| Vitamin B2 | 2.4 mg | 0.8 mg | 57% |
| Vitamin B1 | 2.1 mg | 0.7 mg | 64% |
| Folate | 0.3 mg | 100 µg | 50% |
| Vitamin B12 | 1.5 µg | 0.5 µg | 20% |
| Potassium | 909.1 mg | 300 mg | 15% |
| Magnesium | 800 mg | 264 mg | 70% |
| Soccer | 667 mg | 220 mg | 28% |
| Iron | 29.7 mg | 9.8 mg | 70% |
| Zinc | 21.2 mg | 7 mg | 70% |
| Creatine | 1524 mg | 503 mg | – |
| L-Leucine | 1515 mg | 500 mg | – |
| Isoleucine | 757 mg | 250 mg | – |
| L-Valine | 757 mg | 250 mg | – |
| L-Alanine | 1515 mg | 500 mg | – |
| L-Arginine pyroglutamate | 909 mg | 300 mg | – |
| Glycine | 606 mg | 200 mg | – |
| L-Lysine | 606 mg | 200 mg | – |
| Taurine | 485 mg | 160 mg | – |
| Glutamine | 454 mg | 150 mg | – |
| Glutamic acid | 454 mg | 150 mg | – |
| Choline | 151 mg | 50 mg | – |
| Ornithine α-ketoglutarate | 152 mg | 50 mg | – |